Punarnava

Bangalore Ashram welcomes you for a 11 day spiritual sojourn laden with Guru's grace: Punarnava Happiness Program, Punarnava DSN, Punarnava 5 Days AMP, Punarnava ART Excel, Punarnava YES!, Punarnava YES!2, all packaged with Yoga vasistha, Nadi Pareeksha, Spine Care, Rasoi~Mitti Ki Thali Mein, Raagdari & Abhyanga. A journey deep into yourself, enabling the spontaneous integration of life & wisdom!


Programs in March 2017

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Programs in April 2017

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Programs in May 2017

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Event Id# 1028

Punarnava Happiness Program ( 19/05/2017 - 21/05/2017 )

Punarnava Happiness Program gives you the practical knowledge and techniques to unlock your deepest potential and fullness to life. The techniques are effective in reducing stress levels and increase your health, physical energy, enthusiasm, self esteem, awareness, and clarity of mind. Learn the Sudarshan Kriya; a powerful breathing technique that purifies and rejuvenates through the elimination of toxins at a deep cellular level.
Check In: 18 May latest by 10.00 p.m.
Check Out: 22 May before noon.

Event Requirement(s) :

Minimum Age 18 years

Program Language(s) : English, Hindi

Registration End Date : 17 May 2017

Event Id# 1036

Punarnava Package ( 19/05/2017 - 29/05/2017 )

Punarnava Happiness Program (Residential):-
Punarnava Happiness Program gives you the practical knowledge and techniques to unlock your deepest potential and fullness to life. The techniques are effective in reducing stress levels and increase your health, physical energy, enthusiasm, self esteem, awareness, and clarity of mind. Learn the Sudarshan Kriya; a powerful breathing technique that purifies and rejuvenates through the elimination of toxins at a deep cellular level.
Punarnava DSN Program (Residential):-
Punarnava DSN translates to “Dynamism for Self and Nation\". It is a rigorous and transformational program that empowers participants to break through personal inhibitions and barriers and access inner stability and power. Old emotional wounds, self-concepts, attitudes and fears can also be obstacles to living the life we really want. DSN uses a powerful combination of yoga, group processes and deep spiritual knowledge to break through personal barriers and create personal empowerment.
Punarnava 5 days AMP:-
The Punarnava 5 days Advance Meditation Program is an invitation to explore that beautiful place in one’s own self. Enjoy the perfect vacation for your body, mind and spirit and go deep within yourself. Experience inner peace and freedom. Enjoy guided meditations, fun yoga and profound processes amidst deep silence.
Yoga Vasishta:-
Yoga Vasistha is one of the most ancient and famous scriptures of India. The name literarily means “The Yoga Of Sage Vasistha”. The scripture takes the form of a dialogue between Rama and Sage Vasistha and is notable for expounding the principles of Maya and Brahman.
Nadi Pareeksha:-
Nadi Pareeksha (Pulse Diagnosis) is an ancient Ayurvedic technique of diagnosis through the pulse, which identifies both physical and mental diseases and imbalances. It is an effective and non-invasive method of diagnosis.
Spine Care:-
Spine Care releases possible energy blocks which allows the “Prana” from the central energy channel of the body to flow freely, enabling deep meditation and relaxation. The Spine Care and Posture correction program generates tips on acupressure for a healthy back, as well as specific health sustaining postures for the bones, organs and the muscles, which in turn can effortlessly be implemented in your everyday life.
Abhyanga:-
A full body deep tissue massage with Ayurvedic oils to bring about a complete body-mind balance. It aligns the Doshas, eliminates the toxins, and brings a deep relaxing experience.
Rasoi ~ Mitti Ki Thali Mein:-
Experience the art of holistic delectable and nutritious cuisines to recharge your batteries, improve health and set yourself on to a path of escalated wellness. Savour a variety of delicacies served on clay ware.
Raagdari“Ranjayati iti ragas”:-
That which colours the mind is Raaga. Three world renowned Maestros, three Indian musical instruments, an evening of intoxication; a journey within the Subtle realms of Consciousness.
Check In: 18 May latest by 10.00 p.m.
Check Out: 30 May latest by 12.00 p.m.

Event Requirement(s) :

Minimum Age 18 years

Program Language(s) : English, Hindi

Registration End Date : 17 May 2017

Event Id# 1038

Punarnava Package Punya ( 19/05/2017 - 29/05/2017 )

Punarnava Happiness Program (Residential)rnrnPunarnava Happiness Program gives you the practical knowledge and techniques to unlock your deepest potential and fullness to life. The techniques are effective in reducing stress levels and increase your health, physical energy, enthusiasm, self esteem, awareness, and clarity of mind. Learn the Sudarshan Kriya; a powerful breathing technique that purifies and rejuvenates through the elimination of toxins at a deep cellular level.rnrnPunarnava 5 days AMPrnThe Punarnava 5 days Advance Meditation Program is an invitation to explore that beautiful place in one’s own self. Enjoy the perfect vacation for your body, mind and spirit and go deep within yourself. Experience inner peace and freedom. Enjoy guided meditations, fun yoga and profound processes amidst deep silence.rnYoga VasistharnrnYoga Vasistha is one of the most ancient and famous scriptures of India. The name literarily means “The Yoga Of Sage Vasistha”. The scripture takes the form of a dialogue between Rama and Sage Vasistha and is notable for expounding the principles of Maya and Brahman. rnrnNadi PareeksharnrnNadi Pareeksha (Pulse Diagnosis) is an ancient Ayurvedic technique of diagnosis through the pulse, which identifies both physical and mental diseases and imbalances. It is an effective and non-invasive method of diagnosis. rnrnSpine CarernrnSpine Care releases possible energy blocks which allows the “Prana” from the central energy channel of the body to flow freely, enabling deep meditation and relaxation. The Spine Care and Posture correction program generates tips on acupressure for a healthy back, as well as specific health sustaining postures for the bones, organs and the muscles, which in turn can effortlessly be implemented in your everyday life. rnrnAbhyangarnrnA full body deep tissue massage with Ayurvedic oils to bring about a complete body-mind balance. It aligns the Doshas, eliminates the toxins, and brings a deep relaxing experience. rnrnRasoi ~ Mitti Ki Thali MeinrnrnExperience the art of holistic delectable and nutritious cuisines to recharge your batteries, improve health and set yourself on to a path of escalated wellness. Savour a variety of delicacies served on clay ware. rnrnRaagdarirnrn“Ranjayati iti ragah”: That which colours the mind is Raaga. Three world renowned Maestros, three Indian musical instruments, an evening of intoxication; a journey within the Subtle realms of Consciousness. rnrnEligibility: Open to all above 18 yearsrnrnCheck In: 18 May latest by 10.00 p.m.rnCheck Out: 30 May before noon.

Event Requirement(s) :

Minimum Age 18 years

Program Language(s) : English, Hindi

Registration End Date : 17 May 2017

Event Id# 1039

Punarnava Package Paraakrama ( 19/05/2017 - 24/05/2017 )

Punarnava Happiness Program (Residential)rnrnPunarnava Happiness Program gives you the practical knowledge and techniques to unlock your deepest potential and fullness to life. The techniques are effective in reducing stress levels and increase your health, physical energy, enthusiasm, self esteem, awareness, and clarity of mind. Learn the Sudarshan Kriya; a powerful breathing technique that purifies and rejuvenates through the elimination of toxins at a deep cellular level.rnrnPunarnava DSN Program (Residential)rnrnPunarnava DSN translates to \"Do Something Now\". It is a rigorous and transformational program that empowers participants to break through personal inhibitions and barriers and access inner stability and power. Old emotional wounds, self-concepts, attitudes and fears can also be obstacles to living the life we really want. DSN uses a powerful combination of yoga, group processes and deep spiritual knowledge to break through personal barriers and create personal empowerment.rnrnYoga VasistharnrnYoga Vasistha is one of the most ancient and famous scriptures of India. The name literarily means “The Yoga Of Sage Vasistha”. The scripture takes the form of a dialogue between Rama and Sage Vasistha and is notable for expounding the principles of Maya and Brahman. rnrnNadi PareeksharnrnNadi Pareeksha (Pulse Diagnosis) is an ancient Ayurvedic technique of diagnosis through the pulse, which identifies both physical and mental diseases and imbalances. It is an effective and non-invasive method of diagnosis. rnrnSpine CarernrnSpine Care releases possible energy blocks which allows the “Prana” from the central energy channel of the body to flow freely, enabling deep meditation and relaxation. The Spine Care and Posture correction program generates tips on acupressure for a healthy back, as well as specific health sustaining postures for the bones, organs and the muscles, which in turn can effortlessly be implemented in your everyday life. rnrnAbhyangarnrnA full body deep tissue massage with Ayurvedic oils to bring about a complete body-mind balance. It aligns the Doshas, eliminates the toxins, and brings a deep relaxing experience. rnrnRasoi ~ Mitti Ki Thali MeinrnrnExperience the art of holistic delectable and nutritious cuisines to recharge your batteries, improve health and set yourself on to a path of escalated wellness. Savour a variety of delicacies served on clay ware. rnrnRaagdarirnrn“Ranjayati iti ragah”: That which colours the mind is Raaga. Three world renowned Maestros, three Indian musical instruments, an evening of intoxication; a journey within the Subtle realms of Consciousness. rnrnEligibility: Open to all above 18 yearsrnrnCheck In: 18 May latest by 10.00 p.m.rnCheck Out: 25 May before noon.

Event Requirement(s) :

Minimum Age 18 years

Program Language(s) : English, Hindi

Registration End Date : 17 May 2017

Event Id# 1029

Punarnava DSN Program ( 21/05/2017 - 24/05/2017 )

Punarnava DSN translates to \"Dynamism for Self and Nation\". It is a rigorous and transformational program that empowers participants to break through personal inhibitions and barriers and access inner stability and power. Old emotional wounds, self-concepts, attitudes and fears can also be obstacles to living the life we really want. DSN uses a powerful combination of yoga, group processes and deep spiritual knowledge to break through personal barriers and create personal empowerment.Eligibility: Open to all those who have completed the Happiness Program/YES!+/YL TP/Part 1Check In: 21 May latest by 5.00 p.m.Check Out: 25 May before noon time.

Event Requirement(s) :

Minimum Age 18 years

Registration End Date : 19 May 2017

Event Id# 1032

Punarnava YES! ( 21/05/2017 - 24/05/2017 )

The Youth Empowerment Seminar is a dynamic and fun program that challenges teens to take responsibility for their lives and provides a set of comprehensive tools for releasing stress, mastering emotions and raising self awareness.Eligibility: 14 yrs - 17 yrsCheck In: 20 May latest by 10.00 p.m.Check Out: 25 May before noon

Event Requirement(s) :

Minimum Age 14 years

Maximum Age 17 years

Registration End Date : 19 May 2017

Event Id# 1037

Punarnava Package Samriddh ( 21/05/2017 - 29/05/2017 )

Punarnava DSN Program (Residential)rnrnPunarnava DSN translates to \"Do Something Now\". It is a rigorous and transformational program that empowers participants to break through personal inhibitions and barriers and access inner stability and power. Old emotional wounds, self-concepts, attitudes and fears can also be obstacles to living the life we really want. DSN uses a powerful combination of yoga, group processes and deep spiritual knowledge to break through personal barriers and create personal empowerment.rnrnPunarnava 5 days AMPrnThe Punarnava 5 days Advance Meditation Program is an invitation to explore that beautiful place in one’s own self. Enjoy the perfect vacation for your body, mind and spirit and go deep within yourself. Experience inner peace and freedom. Enjoy guided meditations, fun yoga and profound processes amidst deep silence.rnYoga VasistharnrnYoga Vasistha is one of the most ancient and famous scriptures of India. The name literarily means “The Yoga Of Sage Vasistha”. The scripture takes the form of a dialogue between Rama and Sage Vasistha and is notable for expounding the principles of Maya and Brahman. rnrnNadi PareeksharnrnNadi Pareeksha (Pulse Diagnosis) is an ancient Ayurvedic technique of diagnosis through the pulse, which identifies both physical and mental diseases and imbalances. It is an effective and non-invasive method of diagnosis. rnrnSpine CarernrnSpine Care releases possible energy blocks which allows the “Prana” from the central energy channel of the body to flow freely, enabling deep meditation and relaxation. The Spine Care and Posture correction program generates tips on acupressure for a healthy back, as well as specific health sustaining postures for the bones, organs and the muscles, which in turn can effortlessly be implemented in your everyday life. rnrnAbhyangarnrnA full body deep tissue massage with Ayurvedic oils to bring about a complete body-mind balance. It aligns the Doshas, eliminates the toxins, and brings a deep relaxing experience. rnrnRasoi ~ Mitti Ki Thali MeinrnrnExperience the art of holistic delectable and nutritious cuisines to recharge your batteries, improve health and set yourself on to a path of escalated wellness. Savour a variety of delicacies served on clay ware. rnrnRaagdarirnrn“Ranjayati iti ragah”: That which colours the mind is Raaga. Three world renowned Maestros, three Indian musical instruments, an evening of intoxication; a journey within the Subtle realms of Consciousness. rnrnEligibility: Open to all those who have completed the Happiness Program/YES!+/YL TP/Part 1rnrnCheck In: 21 May latest by 5.00 p.m.rnCheck Out: 30 May before noon.
Event Id# 1040

Punarnava Package Shaurya ( 21/05/2017 - 28/05/2017 )

Event Requirement(s) :

Minimum Age 14 years

Maximum Age 17 years

Program Language(s) : English, Hindi

Registration End Date : 19 May 2017

Event Id# 1030

Punarnava 5 Days AMP ( 25/05/2017 - 29/05/2017 )

The Punarnava 5 days Advance Meditation Program is an invitation to explore that beautiful place in one’s own self. Enjoy the perfect vacation for your body, mind and spirit and go deep within yourself. Experience inner peace and freedom. Enjoy guided meditations, fun yoga and profound processes amidst deep silence.Eligibility: Open to all those who have completed the Happiness Program / YES!+ / YLTP / Part 1Check In: 24 May latest by 5.00 p.m.Check Out: 30 May before noon.

Event Requirement(s) :

Minimum Age 18 years

Program Language(s) : English, Hindi

Registration End Date : 23 May 2017

Event Id# 1031

Punarnava ART Excel ( 25/05/2017 - 28/05/2017 )

The all round training in excellence (Art Excel) program helps children gain good personal skills and opens up all possible gateways to their optimal natural potentialities. Children learn the six golden keys to success through ancient techniques.Eligibility: 8 yrs - 13 yrsCheck In: 24 May latest by 5.00 p.m.Check Out: 29 May before noon

Event Requirement(s) :

Minimum Age 8 years

Maximum Age 13 years

Program Language(s) : English, Hindi

Registration End Date : 23 May 2017

Event Id# 1033

Punarnava YES!2 ( 25/05/2017 - 28/05/2017 )

The Youth Empowerment Seminar 2 (YES 2 !) is the advance course for the youth. It is a powerful, dynamic and vibrant program that takes youth to a new level of responsibility and understanding of their own minds, tapping into the silence within.Eligibility: Pre-requisites: YES! program Check In: 24 May latest by 5.00 p.m.Check Out: 29 May before noon

Event Requirement(s) :

Minimum Age 14 years

Maximum Age 17 years

YES! Programs 1 Nos.

Program Language(s) : English, Hindi

Registration End Date : 23 May 2017

Programs in June 2017

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Programs in July 2017

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Programs in August 2017

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Programs in September 2017

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Programs in October 2017

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Programs in November 2017

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Programs in December 2017

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Programs in January 2018

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