“Use your brain, it's necessary. Use your brain. I'm not saying shut off your brain and only live in the heart all the time, no. It has its function. But it is possible that we have shut off functioning from the heart and we are stuck in the head---that is another extreme.DepressionYoga is to realize that your mind is dynamic, your life is dynamic. Depression is a sign of static understanding about life. When you feel everything in life is dead, static, there is nothing more, nowhere to go - that is when one gets depressed.
Gurudev Sri Sri Ravishankar